Using the Auto Lighting Optimizer setting – it’s available on all current EOS DSLRs – can help to even out the contrast in images, especially when you’re shooting with flash or with backlit subjects.
It can also help to cut down on your post-production time. However, when you’re shooting in Manual exposure mode you may find that the exposures are brighter than you expect, even after adjusting the exposure settings down. If you find this is happening, switch off Auto Lighting Optimizer and your results will match your expectations.
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